New relaxation course for family caregivers
Starting in March, the EVIM hospice initiative is offering a new relaxation course for family caregivers and people who are grieving. This free program is aimed at anyone who is experiencing particular stress due to caregiving, bereavement, or loss.
The course teaches simple relaxation and mindfulness exercises that can help reduce stress, calm the mind, and increase awareness of one's own body. The aim is to give participants a short break from everyday life, support them in their challenging situations, and encourage exchange with like-minded people.
The course takes place in a protected atmosphere and is led by the coordinator and course leader of the initiative. No prior knowledge is required.
The course starts on Wednesday, March 4, 2026, at 6 p.m. at the EVIM hospice initiative, Steilgasse 3 in Rennerod.
Contact and registration: T 02664-2524513 or email: hospizinitiative@evim.de